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Cloudy Mountain

Counselling in Ilkley & Wharfedale

Alla Horoshenkova, MBACP Registered Therapist

People reach for counselling and therapy for many reasons. Often an emotional reaction to a traumatic event is left unexplored as there was no one to share it with at the time. Holding painful emotions of such experiences, be it the loss of a loved one or the “ordinary” demands of life, can lead to stress and anxiety or leave us in a state of depression.

 

Therapy can provide much-needed relief from psychological distress, and I believe that an open and transparent dialogue can prompt new perceptions and invite new choices. 

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